Learn how to live a healthier life

VIVRE EL HAYAT HEALTHY

Vivre

El Hayat الحياة

Healthy

Live, عيش

Life, la vie

 Sainement, صحي

Vivre El Hayat Healthy
Vivre El Hayat Happy

OUR STORY

Because we care about your health and knowledge is key to better health...

Vivre El Hayat Healthy is a platform designed just for you and dedicated to keep you up-to-date with the latest evidence-based health-related information.

We are your ultimate guide on how to understand and nourish your body and mind and how to make healthy lifestyle choices for you and your family for better health and well-being.

Recent Posts

Childhood Cancer

September is Childhood cancer awareness month and is symbolised by a gold ribbon, a color of strength, courage, ...

Polycystic Ovary Syndrome: Everything You Need

Suffering from Polycystic Ovary Syndrome (PCOS)? Interested in knowing how does your diet affect PCOS and what lifestyle ...

Understanding the Mediterranean Diet

Most probably you have heard before of the Mediterranean Diet (MedDiet). This popular diet has attracted international interest ...

10 Tips on How to Vivre El Hayat Healthy & Happy

Adopting daily healthier habits can reduce your risk of developing chronic diseases and can promote your overall health ...

Hy, I'm Elissa Msallem !

I’m the Founder of Vivre El Hayat Healthy. I’m a Licensed Dietitian Nutritionist and I holds a master’s degree in Human Nutrition. My interest in public health research and more specifically in epidemiology has led me to pursue a master’s degree in Public Health and to start a PhD in Epidemiology at the beginning of 2023 in Paris. 

Here I can share my knowledge in Nutrition and public health with you, my passions in raising health awareness and helping you learn how to nourish your body and build a healthier relationship with food and your body and my interests in several health related topics. YALLA, allez-y, let’s go, let’s live a happy healthy life !

QUESTIONS?

Whether you’re looking for a health advice, business enquiries, or collaborations, we’re here to answer you.