September is Childhood cancer awareness month and is symbolised by a gold ribbon, a color of strength, courage, and resiliency! Cancer is a major cause of death in children worldwide (1). That’s why it’s very important to focus on raising awareness about childhood cancer and the issues that patients, their families, and survivors face. What […]
Suffering from Polycystic Ovary Syndrome (PCOS)? Interested in knowing how does your diet affect PCOS and what lifestyle changes to consider? I am here to help you! In this article I am going to provide a better understanding of PCOS and discuss the latest data on how to manage it with diet and lifestyle changes.
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Adopting daily healthier habits can reduce your risk of developing chronic diseases and can promote your overall health and by that we mean your physical, mental, and emotional health. Here are 10 tips for you on how to “Vivre el Hayat” Healthy and Happy. 1. Eat Well Eating a well balanced and healthy diet is
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